If you find yourself just rollin along, takin life as it
Comes takin life as it goes

If you find yourself just shovin it all away,lift your
Belly of hope swirling around us and your cigarette smoke

If you find yourself just tinkerin with the idea, that
Somebody is just gonna come along, gonna tap u on your
Shoulder and whisper in your ear, what is it that you
Have been doing wrong?

You've known it all along (repeat)..............

What you have, hidden in your valleys, stop coming up
With excuses, and you have, treated yourself badly,
You've got invisible bruises, so don't circle round and
Say goodbye

Goodbye to all this insanity you have let inside, believe
That all these obstacles are tests, believe that all the
People in your life are blessed fit your fingers back
Into the groove, grab ahold of the handles and guide
Yourself through, and push all of the fear out of this
Room, and lay yourself down

You have known it all along (repeat)....